Have you ever said "I'm going to starting living healthy"? Well I know I have and I had it all wrong. When I said it I was talking about getting physically healthy not realizing that getting and living healthy starts from the inside out and it starts with heart. If you want to get and be totally healthy you must start with your heart! You have to start there because your heart is connected to your spirit and the effects of the spirit affect the soul and the body.
What's inside you will eventually come out and it will show up in your body in the areas of sickness and diseases. As women the nurturing spirit is in our DNA because God wired us that way. It is in our make up to nurture and some of life's journeys have turned us in to women that HAVE TO make things happen. And during those journeys we have developed Spiritual Heart Disease. We have taken on so much for so many people that we for get to take care of number #1 Yourself and over time you start to develop feelings of resentment, distrust, and hurt and these all can harden your heart and turn you into a victim of Spiritual Heart Disease.
My sister you have to keep yourself healthy Spirit, Soul and Body you must guard your heart more than anything else, because the source of your life flows from it an if are not totally whole as much as you may want to help others you won't be to until you help yourself and GET YOU RIGHT! I encourage you to diagnose yourself by taking a deep look within yourself and ask the question " Is My Heart Really Healthy or Do I Suffer From Spiritual Heart Disease? No matter the answer you come up with it's a starting point and God will meet you wherever you are.
If you don't remember anything else from this post....Remember this..... You have to complete yourself first before you can be that diamond that will complement others around you ❤